I have never been much of a gym guy. I have only been on a treadmill 3 times in my life. P90x was my go to with Bowflex dumbbells and a pull-up bar. I mainly did and still do just lite weights or body weight work outs.
Now I workout with what I have around me. Six gallon water jugs, benches, tree stumps and of course my favorite endless trails!
I can honestly say my workouts now are better cause it’s not the same old mundane routine. Experiment with what you got. Push-ups, squats, sit-ups, sidewalks and trails are all free and easy to do anytime. Start small, start short. You’ll progress soon enough with time and dedication. And you don’t even have to be a dirtbag living in a van to curl a water jug!